theconnectionprojectJan 5, 20193 minSupplements for AnxietyAnxiety is an ugly beast that can leave you asking why: why me, why now, why does my brain work this way? We know because we have been...
theconnectionprojectNov 18, 20181 minSelf-Care SundayFrom bubble baths to face masks, Instagram and Facebook are great spaces for motivational posts about #selfcare. However, not all...
theconnectionprojectOct 20, 20181 minrecipe: Spicy Tempeh Tacos w/ Mango Avocado SlawTACO TUESDAY. 🌮 We got spoiled by Tempeh Foods at the Ferment Fest in North Vancouver when they gave us a whole mug full of a tempeh...
theconnectionprojectOct 18, 20182 minPablo to the Rescue: Animals and Mental Illness RecoveryWhen I adopted Pablo two years ago, I was in a rough spot. My anxiety and depression had a tight grip on me; I hardly left the house, I...